Welcome to Mindful Employer Leeds’ first post about resources and training which are freely available to help you create a more positive attitude towards mental health in the workplace.
Please give any feedback below or to email@example.com If Network members find it useful we could look to develop a more regular feature.
Resources for HR managers
Want to know the costs to your organisation and create a business case for taking action on employee health? Try the DwP workplace wellbeing tool – Workplace_Wellbeing_Tool https://www.gov.uk/government/publications/workplace-wellbeing-tool
Resources for employees
WorkPlace Leeds are now taking bookings for the Being Well at Work course starting on September 3rd. The course is for anyone in employment who might be struggling to maintain wellbeing at work and who would like to explore ideas about how to alleviate work related difficulties. Participants will create their own “wellness pack” of resources and coping strategies to use at work and in other areas of life. The eight week evening course will give ideas and support for being healthy and well at work. Topics include Confidence & Self-Esteem, Assertiveness, Conflict Resolution, Managing Crisis, Time Management & Relaxation. If you or any employees are interested in this course, and would like to find out how to enrol, please call WorkPlace Leeds on 0113 230 2631
Tips on Resilience
Thanks to Robert Manson of Morrisons for sharing their 10 tips on resilience & try them out for yourself and your company – 10 Tips to Build Resilience
Training for managers
Community Links offers free training for people who live or work in Leeds to help support people who are feeling suicidal. Learn four basic steps to recognise if someone is having thoughts of suicide and connect them with resources that can help. This three-hour training can help you make a difference. Event: 26 May 2015 13:30 – 16:30, LS12
To book your place call 0113 2739675/ 0845 8389928 or email firstname.lastname@example.org